Glowing Skin is always the GOAL! When your skin is bright it embodies a sense of youthfulness, health and vibrance. Below, I complied a list of easy tips to help reach your #skingoals. Start by incorporating these tips into your daily life, slowly turning them into habits. Everyday practice of these simple tips will help to clear your skin, give it a glow, but also make you a healthier person overall. Remember your skin is a reflection of your lifestyle and internal condition. So start developing healthy habits today. The harder we work at our skin, the better our results! All you need is time, patience and consistency!
Drink a Green Juice Everyday: a green juice a day makes the skin GLOW away!
Drink 120 oz. or 1 Gallon of Water/day (Alkaline Suggested)
Try incorporating as many fruit and vegetables as possible when eating meals
Fresh Juiced Wheatgrass, Ginger & Turmeric Shots (2 oz. of each)
Resurface Skin Regularly (Call Club Skin Gym to learn how)
Cut back on dairy! Skip the ice cream at night for a non-dairy alternative**
Use natural sweeteners like Sugar in the Raw, Raw Agave, Honey, Raw Stevia
Exercise 2-3 times a week till you work up a sweat to clean toxins out of the body!
Throw away your make-up remover wipes! They disrupt the pH level of your skin causing dryness and breakouts.
Adopt an oil based make-up remover to hydrate and properly dissolve foundation before washing with a cleanser!
Use a quality facial oil at Night
Clean Make-Up Brushes once every 2 weeks
Add Collagen Shots into your morning Routine! Stop by one of our locations to pick up your Bottle!
Incorporate a retinol based product into your weekly regimen
Add a moisturizing spray toner to your regimen
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